AG1 Greens Powder Supplement Review 10 Powerful Reasons It Boosts Gut Health & Immunity

1. Introduction to AG1 Greens Powder Supplement

What is AG1?

AG1, formerly known as Athletic Greens, is a comprehensive greens powder supplement engineered to optimize your daily health. It contains 75 carefully selected vitamins, minerals, probiotics, and whole food-sourced ingredients to enhance digestion, support immunity, and boost energy levels—all in one convenient scoop.

Brief History of Athletic Greens

Founded in 2010, Athletic Greens emerged from a personal health journey that sparked the creation of a superfood formula aimed at simplifying nutrition. Today, AG1 is recommended by athletes, doctors, and high-performing professionals worldwide.

2. Core Health Benefits of AG1

Gut Health Support

Thanks to its blend of probiotics, digestive enzymes, and prebiotic fibers, AG1 helps balance gut flora, ease bloating, and improve nutrient absorption. These qualities make it an excellent daily support for those with sensitive digestion.

Immunity Boost

AG1 contains zinc, vitamin C, and a robust antioxidant complex from ingredients like spirulina, chlorella, and citrus bioflavonoids. This trio helps shield the immune system against common infections and environmental stressors.

Energy & Vitality

Unlike quick-fix caffeine products, AG1 delivers sustained energy throughout the day by supporting cellular function and mitochondrial health using ingredients such as magnesium, B-complex vitamins, and adaptogenic herbs like Rhodiola rosea.

3. Key Ingredients in AG1 Greens Formula

Overview of the 75 Ingredients

AG1's formulation covers the full spectrum of nutritional needs with blends that include:

• Vitamins & Minerals (vitamin A, D3, E, K2, calcium, zinc)

• Whole food powders (spinach, broccoli, papaya, pineapple)

• Adaptogens (ashwagandha, Rhodiola)

• Mushrooms (shiitake, reishi)

• Superfruits (acerola, bilberry)

• AG1 Greens Powder Supplement

• Athletic Greens multivitamin

• Gut health green powder

• Vegan keto friendly supplements

• Probiotic greens powder

• AG1 refill pouch

Vitamins & Minerals

Each scoop delivers high-potency, bioavailable forms of essential nutrients, which support everything from bone health to brain function.

Adaptogens & Superfoods

Adaptogens like astragalus and herbs such as dandelion root help the body manage stress and reduce inflammation naturally.

4. Multivitamin Properties Explained

Comparison with Traditional Multivitamins

Traditional multivitamins are often synthetic and limited in scope. AG1 offers a more holistic solution, providing nutrients from natural sources along with digestive and immune support, all in one formula.

Daily Nutrient Support

By meeting over 90% of your Recommended Daily Intake (RDI) for many key vitamins, AG1 helps fill nutritional gaps, especially in restrictive diet

Probiotic Content & Digestive Enzymes

Strains Included

AG1 includes strains like Lactobacillus acidophilus and Bifidobacterium bifidum, known to improve gut flora balance and reduce digestive discomfort.

Enzyme Blends for Absorption

Digestive enzymes like bromelain and papain assist in breaking down proteins and carbs, enhancing nutrient uptake and reducing bloating.